On Demand: Yoga for Anxiety & Stress

This class can be taken at any time during the day and should allow you to get more out of your sleep and relax your nervous system.

DATE AND TIME

Tue, August 29, 2023 – Fri, December 31, 2027

12:00 PM – 12:00 PM EST

DETAILS

This gentle 30 minute class combines breathing and gentle stretching poses - seated, standing and supine - to work through anxiety and stress found in our every day lives. Feel at home in your body after this class.

TICKETS Selected during registration

Yoga for Anxiety & Stress

$10.00 (1 Attendee)

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Yoga for Anxiety & Stress (pay offline)

Free (1 Attendee)

venmo @soulryeders