On Demand: Deep Relaxation for Sleep

This class can be taken at any time during the day and should allow you to get more out of your sleep and relax your nervous system. This will allow you to wake up feeling more refreshed!


Tue, August 29, 2023 – Fri, December 31, 2027

12:00 PM – 12:00 PM EST



Our Deep Relaxation for Sleep yoga class is designed to help alleviate the anxiety that causes the chatter in your mind which can occur from every day stress or other factors. This longer meditation is a guided nap in which you get to rest while also staying present. You will emerge feeling grounded and renewed.

TICKETS Selected during registration

Deep Relaxation for Sleep

$10.00 (1 Attendee)

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Deep Relaxation for Sleep (pay offline)

Free (1 Attendee)

venmo @soulryeders